Golden Flax Seeds

$9.50

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NOTE: We are temporarily not allowed to call this product “certified organic”. Just prior to the COVID-19 crisis, Breadtopia moved to a new facility and now, due to health safety concerns, all organic certification inspections have been put on hold in our area. Our prior facility was certified organic and our new one will be as soon as inspections begin again. Until that time, know that we are still sourcing exactly the same certified organic grains from the same producers we always have, and we are packaging and milling with the same procedures we have always used. We just can’t call it “certified organic” until we can get our new facility inspected and certified.

In stock

Whole Golden Flax Seeds — 2 lbs

The health benefits of flax seed are well documented. A single tablespoon of flax seed contains about 8 grams of fiber. Flax seeds are also a good plant source for omega-3 fatty acids which play an important role in the anti inflammatory system of our body. Both of which most people don’t get enough of.

Perhaps the most important thing to be aware of is that the seeds must be ground in order for the body to take advantage of the nutritional benefits. Otherwise, the hard outer shell of the seeds will not break down during digestion and seeds will pass right through. An inexpensive coffee grinder will easily accomplish the grinding in seconds, as will many hand grain mills.

Ground flax seeds are easily incorporated into bread and most baked goods, cereal, yogurt, smoothies.

Golden Flax Seeds

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