Khorasan is an ancient wheat — a large amber grain closely related to durum. It is the exact same grain that is also marketed under the brand name “Kamut®”. Khorasan wheat is appreciated for its smooth, buttery, nutty flavor, and its high protein and nutritional content.
Khorasan wheat contains a high mineral concentration especially in selenium, zinc, and magnesium, and it has 20-40% more protein compared to modern-day wheat. It also has a higher lipid-to-carbohydrate ratio, which means the grain produces greater energy and has a natural sweetness to counterbalance the occasional bitterness present in traditional wheat.
Khorasan grain is naturally resistant to pests and can be more easily grown organically than most other types of wheat. This grain is “untouched” by modern plant breeding programs and is not dependent upon large amounts of synthetic agricultural inputs.
Even though this wheat variety contains gluten, some people with sensitivities report it is easier to digest than modern wheat. It is not considered suitable for people with celiac disease.
Khorasan’s flavor and nutritional attributes make it an excellent flour in tighter-crumb breads that bake up with a beautifully gold colored crumb. The flour is also wonderful to use in pasta, cookies, crackers, pastries, waffles and pancakes. The wheat berries also can be flaked for cereals or used whole in salads or pilaf after being soaked and boiled.
Khorasan is also available as wheat berries and high extraction flour.
Note: Since this flour contains wheat germ and wheat germ is an oil, this flour will not keep for as long as typical commercially milled white flour. Do not purchase more than you expect to consume within a few months. We recommend keeping your flour in airtight packaging or container and storing in a cool place or preferably the refrigerator or freezer.
Khorasan Whole Grain Flour
pkutter (verified owner) –
I ordered 3lbs to try the Khorasan whole grain flour. If you’re looking for a healthier loaf than store bought white bread, this is it. The loaf was soft and buttery, similiar to a white bread, while being whole grain. This wasn’t our favorite, it’s not bad, just not our favorite. Our favorite ended up being the whole grain Einkorn.