Sprouted Spelt High Extraction Flour

$14.60$129.20

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NOTE: We are temporarily not allowed to call this product “certified organic”. Just prior to the COVID-19 crisis, Breadtopia moved to a new facility and now, due to health safety concerns, all organic certification inspections have been put on hold in our area. Our prior facility was certified organic and our new one will be as soon as inspections begin again. Until that time, know that we are still sourcing exactly the same certified organic grains from the same producers we always have, and we are packaging and milling with the same procedures we have always used. We just can’t call it “certified organic” until we can get our new facility inspected and certified.

(1 customer review)

Stone milled fresh on demand from the whole wheat berry – Breadtopia stone mills the whole grain into flour as needed to fill customer orders. Our customers are assured of receiving freshly milled whole wheat flour every time.

About bolted flour: Bolted (or high-extraction) flour is whole grain flour with some percentage of the bran sifted out, which makes it a nice compromise between hearty 100% whole grain and all purpose white flour. It’s ideal for when you want a lighter loaf or dough yet wish to retain the high nutrition found in the germ of the rye berry.

About Sprouted Grains:

    • Enzymes created during the sprouting process convert dormant nutrients into an active form that can be used by the seed to foster growth. This conversion also makes these nutrients more digestible and bioavailable (more easily absorbed) by our bodies.
    • Sprouting changes the taste and flavor profile of grains and seeds. Enzymes created during germination convert complex starch into simple sugars making sprouted grains taste sweeter than unsprouted grains.
    • Sprouting sets off a series of chain reactions that alter the functionality of the seed. Sprouted cereal flours such as sprouted wheat flour boast improved loaf volume and enzymes created during the germination can help slow down the staling process.

Benefits of sprouted grains:

    • Improved loaf volume
    • Improved bioavailability
    • Increased vitamins and nutrients
    • Extended shelf life of milled grains

Spelt is an ancient variety of wheat with its roots in the Fertile Crescent some 9000 years ago. It is more widely used in Europe where it’s known as dinkel in Germany and farro in Italy. While higher in protein than commonly used wheat varieties, the nature of its proteins results in less gluten formation when making bread dough. Many people with wheat allergies or sensitivities can enjoy bread made with spelt flour.

Spelt is renowned for its health benefits but also delivers a mellow nutty flavor. Use in place of ordinary wheat for breads and pasta.

Our grain is grown by family-owned and operated farms — certified organic farms that are committed to ideals of sustainable stewardship of our natural resources for those of future generations.

Note: Since this flour contains spelt germ and spelt germ is an oil, this flour will not keep for as long as typical commercially milled white flour. Do not purchase more than you expect to consume within a few months. We recommend keeping your flour in air tight packaging or container and storing in a cool place or preferably the refrigerator or freezer.

Sprouted Spelt High Extraction Flour

  1. David Nystrom (verified owner)

    I mix this flour 50/50 with sprouted whole grain spelt to produce soft sourdough loaves that don’t fall apart. Produces delicious and hearty bread which gives me no digestive issues.

    Note that spelt is a weak dough which collapses easily. I found that the easiest way to deal with this was with the addition of vitamin C (ascorbic acid) and gelatin (note–this will require increasing hydration).

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